Mindfulness for Student Athletes: A Workbook to Help Teens Reduce Stress and Enhance Performance photograph

Mindfulness For Student Athletes: A Workbook To Help Teens Reduce Stress And Enhance Performance

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Originally published September 20, 2018
AuthorsGina M. Biegel
Todd H. Corbin
GenresTextbook
Self-help Book
Date of Reg.
Date of Upd.
ID2294805
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About Mindfulness For Student Athletes: A Workbook To Help Teens Reduce Stress And Enhance Performance


Stay in the moment, stay in the game! The pressure to perform well-both on the field and in the classroom-can leave many teen athletes feeling completely stressed out. . . .

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