Mindfulness-Based Cognitive Therapy For Dummies
| Use attributes for filter ! | |
| Google books | books.google.com |
|---|---|
| Originally published | 2013 |
| Authors | Patrizia Collard |
| Genres | Self-help Book |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2254153 |
About Mindfulness-Based Cognitive Therapy For Dummies
Stay in the present and build a happier future Mindfulness-Based Cognitive Therapy For Dummies takes you through the eight-week MBCT course, using the principles of mindfulness to complement established CBT techniques. . . .
