Mindfulness At Work: How To Avoid Stress, Achieve More And Enjoy Life!
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| Google books | books.google.com |
|---|---|
| Originally published | 2013 |
| Authors | Stephen McKenzie |
| Genres | Self-help Book |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2237527 |
About Mindfulness At Work: How To Avoid Stress, Achieve More And Enjoy Life!
'Mindfulness at Work' reveals how the practice of mindfulness -- the ability to focus our attention on what is rather than be distracted by what isn't -- can be a powerful antidote to the distractions and stresses of our modern lives, especially our working lives. So, if you want to:* . . .