Mindful Eating: A HarperOne Select photograph

Mindful Eating: A HarperOne Select

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Originally published February 7, 2012
Authors Thich Nhat Hanh
Lilian W. Y. Cheung
GenresDiet Book
Date of Reg.
Date of Upd.
ID1237857
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About Mindful Eating: A HarperOne Select


Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight loss program with good intentions but we cannot stay on track. . . .

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