Mark Lauren
| Use attributes for filter ! | |
| Gender | Male |
|---|---|
| Age | 53 |
| Google books | books.google.com |
| Date of birth | May 1,1972 |
| Zodiac sign | Taurus |
| Born | United States |
| Nationality | American |
| Books | You Are Your Own Gym: The Bible of Bodyweight Exercises |
| Fit ohne Geräte: Die 90-Tage-Challenge für Männer | |
| Strong and Lean: 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime | |
| Body by You: The You Are Your Own Gym Guide to Total Women's Fitness | |
| Date of Reg. | |
| Date of Upd. | |
| ID | 847151 |
Mark Lauren Life story
MARK LAUREN spent 15 years as a military physical-training specialist. Now a personal trainer to civilian men and women of all fitness levels, a triathlete, and a champion Thai boxer, he is the author of the internationally popular body-weight bibles You Are Your Own Gym, Body by You, and Body Fuel.
Mark Lauren Photos
