Macrobiotic diet photograph

Macrobiotic Diet

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Original proponents Sagen Ishizuka
Subsequent proponents George Ohsawa
Michio Kushi
William Dufty
Edward Esko
Date of Reg.
Date of Upd.
ID2476171
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About Macrobiotic Diet


A macrobiotic diet is a fad diet based on ideas about types of food drawn from Zen Buddhism. The diet attempts to balance the supposed yin and yang elements of food and cookware.

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