Losing Control: How And Why People Fail At . . .
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| Google books | books.google.com |
|---|---|
| Originally published | November 1994 |
| Authors | Roy Baumeister |
| Todd Heatherton | |
| Dianne M. Tice | |
| Genres | Self-help Book |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2134283 |
About Losing Control: How And Why People Fail At . . .
Self-regulation refers to the self's ability to control its own thoughts, emotions, and actions. Through self-regulation, we consciously control how much we eat, whether we give in to impulse, task performance, obsessive thoughts, and even the extent to which we allow ourselves recognition of our emotions. . . .
