Josh Clueless

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"If the sky is clear and The Sun rises, it is beautiful, and I would not want to be Anywhere Else in The World . "

For The Last year, while most of us were curled up in our warm beds, Josh Pike has the top and driven down to The Beach from Swansea.

He then waded into the lake, and let his body get used to the icy cold.

"Every Day is terrible, but once you're inside, it's great," said Josh , the bachelor, recently, dozens of strangers during his sunrise dips.

The 29-year-old started his cold Water challenge swim at 8. February last year, after he motivate his own boss and need a routine to him to get up from the Bed .

Josh , have started an ethical food company, said he started swimming, spend time with God

He decided, down to the Rother load Bay in Swansea, and immerse yourself in the Water before you do a challenge to it every morning for 1,000 Days .

"I went down at sunrise, and found an additional Three Hours in The Morning , the front never existed in My Life ," he said, as he marked the completion of one year of its challenge.

"I often think:" why am I doing this?', Swansea is grey, it's cloudy, but a few Days , when The Sun rises, I don't want to be Anywhere Else . "

Even storm Ciara, the battered parts of Wales with a 93mph storm on Sunday did not stop Josh in his mission, but he admits, he moved into a protected Bay and only dipped in and out of The Sea .

"I had a five-minute bob And Then legged it back In Between The Waves ," he said.

dozens of People , including strangers, friends and Family Members have braved the cold and Josh on his joined swims Josh Pike said he tried not to think that swimming in cold Water for 1,000 Days - three years

In The Last few months, hundreds of People have Josh on his daily dips, after he posted videos of sunrises in The Bay on Instagram.

In winter, The Swimmers , parents with children up to retirees, the plunge said in their 80s, into the Water and back in the warmth of their cars, but in the summer of Josh , there was much more of a party.

"We all hang around, People bring coffee down to The Beach , some baking and bring a cake," said Josh , who said it was not Training, but more floating and disorder.

"On my birthday in June, my wife organized a surprise, we went down to The Beach , at about 05:30 in June and there are about 100 People waited, holding balloons," he said.

"There were kids with inflatables, we were all of the questions at the scream as we find in the Water , the People in the apartments on the headland were, what on earth we were all doing. "

Josh said that the authorities had, closer to the People brought up because of the cold

He said many had contacted him problems with their Mental Health , including postnatal depression, and had said, swim with The Group of strangers in the cold had helped them.

"as soon as they hit the cold Water , you scream and chat and laugh with other People , the cold and the Water takes care of your problems, it just makes you feel good," he said.

Josh , the swimmer said, was surrounded by seals, and saw the deadly Portuguese man-of-war jellyfish, and, unfortunately, a Dolphin washed up on The Beach .

"A small seal, who lives around the headland is, come up to us, he is super close to swimming some of the guys, the love with him, but I'm petrified," he said.

Josh , who does not think of himself as a great swimmer, first tried wild swimming in Norway, when he lived there with his wife, Beth.

While the Water is in The Sea from Swansea is by far not as cold as the Arctic Circle , he said, he still took forever to get into the Water and made a "big deal about it" Every Day .

Josh first tried wild

swimming in Norway During Josh said that the cold Water has changed his life, adding that he had not had a cold or cough in a year and no accidents had, not everyone is convinced.

"People think you go to jump in The Sea and Wake up with a cold the next day, but it is not the case," he said.

"My Father -in-law would. not for six months, he was sure, he would have a Heart Attack , my wife Beth hates it, you come together to the great, but she loves the warm and would rather stay in Bed

"It's pretty daunting. No one really wants to do it. But doing something that you really don't want to do, but is good For You , has got to be a good Thing . "

People of all age groups brave the cold sea

swansea, mental health, exercise, fitness, open water swimming

Source of news: bbc.com