Jogging With Lydiard
| Use attributes for filter ! | |
| Google books | books.google.com |
|---|---|
| Originally published | 1983 |
| Authors | Garth Gilmour |
| Arthur Lydiard | |
| Editors | Garth Gilmour |
| Date of Reg. | |
| Date of Upd. | |
| ID | 3122629 |
About Jogging With Lydiard
A jogging handbook. It renews Arthur Lydiard's philosophy of jogging, just as it was 40 years ago. It is a guide to why you should jog, if you are not jogging already; how you jog, or jog better if you jog already; and how it holds back the degeneration that does not necessarily have to accompany the advancing years. . . .