Improve Your Digestion photograph

Improve Your Digestion

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Originally published January 12, 2000
Authors Patrick Holford
GenresSelf-help Book
Diet Book
Date of Reg.
Date of Upd.
ID2304389
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About Improve Your Digestion


You are not what you eat. You are what you can digest. Good digestion helps you absorb health-promoting nutrients and enables your body to stay balanced and free from disease and discomfort. It is vital to keep your digestive system in shape and the key is eating the right food. . . .

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