How To Warm‑Up Properly For Strength . . .
| Use attributes for filter ! | |
| Google books | books.google.com |
|---|---|
| Originally published | May 31, 2018 |
| Authors | Ryan J. Mathias |
| Preceded by | The Mathias Method STRENGTH SYSTEM: Your Ultimate Strength Training Guide! (Workout Plans for Powerlifting, Bodybuilding, CrossFit, Strongman, Weight Lifting, Resistance Training, Health and Fitness) |
| Followed by | Base Of STRENGTH: Build Your Base Strength Training Program (Workout Plan for Powerlifting, Bodybuilding, Strongman, Weight Lifting, and |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2087870 |
About How To Warm‑Up Properly For Strength . . .
Don't ruin your workout before it starts! Decrease Pain and improve your Performance in 15 minutes or less by using practical motions that are specific to what you are about to do in your workout! . . .