Habit Stacking: 97 Small Life Changes That Take Five Minutes Or Less Exercise Every Day: 32 Tactics For Building The Exercise Habit: (even If You Hate Working Out)
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Google books | books.google.com |
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Originally published | April 16, 2015 |
Authors | Steve Scott |
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Date of Upd. | |
ID | 1600310 |
About Habit Stacking: 97 Small Life Changes That Take Five Minutes Or Less Exercise Every Day: 32 Tactics For Building The Exercise Habit: (even If You Hate Working Out)
LEARN:: How to Build a Powerful Daily Workout Routine Wish you had time to exercise? Turned off by the "meat market" scene at most gyms? Or are you simply unsure about how to get started with a daily workout? . . .