Get Strong: The Ultimate 16‑Week photograph

Get Strong: The Ultimate 16‑Week

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Originally published June 2018
Authors Al Kavadlo
Danny Kavadlo
Date of Reg.
Date of Upd.
ID1406693
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About Get Strong: The Ultimate 16‑Week


How to Build a Better Body FastWhere do you belong on the strength continuum? And where do you want to be?Too often, we know what we should be doing to gain strength, but we lack direction, a plan, motivation and intelligent guidance to make appreciable gains over the long haul. . . .

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