Fortify Your Life: Your Guide To Vitamins, . . .
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| Google books | books.google.com |
|---|---|
| Originally published | February 2, 2016 |
| Authors | Tieraona Low Dog |
| Genres | Self-help Book |
| Diet Book | |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2210011 |
About Fortify Your Life: Your Guide To Vitamins, . . .
Health-conscious consumers read nutritional labels, but it's nearly impossible to get the nutrients we need with diet alone. To get the USDA-recommended daily quota of vitamin D, for example, you need to eat 15 eggs or 26 sardines; of iron, 414 almonds or 15 cups of broccoli. . . .