Food: WTF Should I Eat? The No-nonsense Guide To Achieving Optimal Weight And Lifelong Health
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| Google books | books.google.com |
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| Originally published | March 8, 2018 |
| Authors | Mark Hyman |
| Genres | Cookbook |
| Diet Book | |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2385547 |
About Food: WTF Should I Eat? The No-nonsense Guide To Achieving Optimal Weight And Lifelong Health
Are you confused about whether to go pegan, paleo, ketogenic or vegan? No 1 New York Times bestselling author Dr Mark Hyman sorts through the conflicting research on food to give us the truth on what we should be eating and why. Did you know that porridge isn't actually a healthy way to start the day? . . .
