Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques Karl G Knopf photograph

Foam Roller Workbook: Illustrated Step-by-Step Guide To Stretching, Strengthening And Rehabilitative Techniques Karl G Knopf

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Originally published 2011
AuthorsKarl G Knopf
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Date of Upd.
ID1600446
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About Foam Roller Workbook: Illustrated Step-by-Step Guide To Stretching, Strengthening And Rehabilitative Techniques Karl G Knopf


AMPLIFY YOUR STRETCHES AND EXERCISES USING THE FOAM ROLLER Once used exclusively in physical therapy settings, the foam roller has made its way into yoga and pilates studios, gyms and homes. . . .

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