Feeling Good
| Use attributes for filter ! | |
| Google books | books.google.com |
|---|---|
| Originally published | 2004 |
| Authors | C. Robert Cloninger |
| Genres | Self-help Book |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2384954 |
About Feeling Good
All human beings have spontaneous needs for happiness, self-understanding, and love. In Feeling Good: The Science of Well Being, psychiatrist Robert Cloninger describes a way to coherent living that satisfies these strong basic needs through growth in the uniquely human gift of self-awareness. . . .
Noddy Holder: Slade star diagnosed with cancer five years ago, wife reveals
... " Here we are five years later and he s Feeling Good and looking great, " she added...
Birkenstock: Once-uncool sandal maker now worth billions
... " But I do also think this company has quite a few things going in its favour, namely this idea that looking good and Feeling Good are one and the same, " she said...
How dangerous is vaping - and why the concern over young vapers?
... Nicotine creates new receptors in the brain when it enters the body, and you quickly come to associate it with Feeling Good...
Starfield creator on 'choice anxiety', long games and exclusive titles
... When you put it down, you start thinking about when you can pick it back up? What am I going to do next? Or when you get distracted by choices in a game, and the hours go by, that s when I start Feeling Good about a game I m making...
Vaping: How do you quit e-cigarettes?
... Nicotine creates new receptors in the brain when it enters the body, and you quickly come to associate it with Feeling Good...
Red Hot Chili Peppers fan travelled 4,800 miles for cancelled gig
... " I was Feeling Good, " she said...
Robbie Williams: Fame 'intoxicating but isolating'
... " If you re not that au fait with Feeling Good about yourself it can have a severe reaction, especially if you re not old enough to cope with it...
Ed Sheeran's co-writer John McDaid calls plagiarism 'abhorrent'
... In court on Tuesday, Sheeran denied the accusation; and sang elements of Nina Simone s Feeling Good to illustrate how the melody was a common part of pop music...
Vaping: How do you quit e-cigarettes?
Quitting ain't easy. But vaping's helped millions of people to ditch traditional cigarettes.
It's widely considered less harmful than smoking Tobacco - and The UK government.
But what do you do when you want to take The Next step and quit completely?
Why is vaping so addictive?The main reason vaping gets you hooked is Nicotine - The same ingredient that makes smokers crave cigarettes.
It's thought to be pretty harmless on its own, But is powerfully addictive. That's why vaping isn't recommended for non-smokers.
Nicotine creates new receptors in The Brain when it enters The Body , and you quickly come to associate it with Feeling Good .
So when you stop Getting It you'll feel cravings. These tend to be worse in The First three to four days after your last dose.
According, other withdrawal symptoms, like bad moods, are likely in The early stages of quitting.
How long does it take to quit vaping?There's no firm answer to this - it varies for each person - But there are some things we do know.
It's technically possible to go " cold turkey" and suddenly stop vaping. But Most People find this very difficult.
Experts, such as The National Centre for Smoking Cessation and Training (NCSCT), generally.
One tip for vapers is to reduce The Nicotine strength of their e-liquid in two to four-week stages, working down to 0% solutions.
This can be trickier with disposable vapes, which tend to come in higher strengths.
But zero-Nicotine versions are available, and The NCSCT says using one alongside your regular vape can help.
Failing that, a temporary switch to a tank-style vape, giving you access to different e-liquids, might be better.
Other reduction strategies include:
Another option is Nicotine Replacement Therapy (NRT) - patches, gum and sprays used instead of a vape.
Nicotine pouches that go between The gum and lip are starting to appear on some shop shelves But these.
Pull The triggersLike smoking, if you've been vaping a long time you're likely to have formed habits around it.
Certain situations or times of Day - triggers - will have got you used to reaching for your vape.
This can be hard to snap out of, so it can help to figure out what they are.
It's also a good idea to try and fill This Time with Something Else to distract you, like exercise.
If you are a former smoker, The NCSCT says it's worth keeping a vape on hand for emergencies.
Because, if you do relapse, it's better than reaching for a cigarette.
Related TopicsSource of news: bbc.com
