Everything Body Shaping Katharine Winters McBride
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| Published | December 2003 |
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| Authors | Lesley Bolton |
| Katharine Winters McBride | |
| Media actions | www.worldcat.org |
| Get book actions | www.worldcat.org |
| Date of Reg. | |
| Date of Upd. | |
| ID | 4064476 |
About Everything Body Shaping Katharine Winters McBride
Provides an easy-to-follow, illustrated guide to shaping and toning the body for readers of all body types, explaining how to focus a workout to deal with problem areas, work specific muscle groups, develop a personalized body shaping plan, and do the proper stretching exercises.
