Ellie Herman's Pilates Workbook On The Ball: Illustrated Step-by-Step Guide
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| Google books | books.google.com |
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| Originally published | December 12, 2003 |
| Authors | Ellie Herman |
| Genres | Comics |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2264020 |
About Ellie Herman's Pilates Workbook On The Ball: Illustrated Step-by-Step Guide
Ellie Harman shows how proper use of the pilates ball makes it easier to gain the strengthening, slimming and shaping effects of the pilates technique. . . .