Dumbbell Workout Handbook: Strength And Power: 100 Best Workouts For Building Muscle And Maximizing Gains
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| Google books | books.google.com |
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| Originally published | July 30, 2019 |
| Authors | Michael Volkmar |
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| Date of Upd. | |
| ID | 2585183 |
About Dumbbell Workout Handbook: Strength And Power: 100 Best Workouts For Building Muscle And Maximizing Gains
THE ULTIMATE HANDBOOK FOR BUILDING MUSCLE WITH DUMBBELLS Perfect anyone looking to develop explosive power and build strength, dumbbells remain the most common—and most effective—tool to reach your fitness goals. . . .