Digestive System
| Use attributes for filter ! | |
| Google books | books.google.com |
|---|---|
| Originally published | March 2001 |
| Authors | Vincent Perez |
| Genres | Reference Work |
| Illustrators | Vincent Perez |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2601502 |
About Digestive System
Complete, labeled illustrations of 11 portions of the digestive system. Illustrations by award-winning medical illustrator Vincent Perez. . . .
'Long Covid triggered our MCAS, but doctors didn't believe us'
... She was incorrectly diagnosed with everything from shingles to scurvy and was even told to " eat more vegetables" because her prescribed diet had " made my Digestive System lazy"...
Mother fears Hereford toddler could be denied life-changing drug
... Better quality of lifeMore than 10,000 people in the UK have cystic fibrosis, an inherited condition that causes sticky mucus to build up in the lungs and Digestive System...
Turkey surgery warning as mother-of-four dies after gastric sleeve
......
Caution over study suggesting under-50 cancer surge
... Death rateCancers of the Digestive System, skin and breast were the most common...
Why you should go to sleep at the same time all week
... Having a wide range of different species of bacteria in your Digestive System is really important...
Cancer: Mum who lost son in caravan fire terminally ill
... Now Erin, a support worker for adults with disabilities who lives in Pontrhydfendigaid in Ceredigion, has been diagnosed with stage four, a rare form of the disease related to the Digestive System...
Strictly Come Dancing's Amy Dowden: 'I was seen as a risk'
... Crohn s disease is a lifelong invisible condition which causes parts of the Digestive System to become inflamed...
Strictly Come Dancing star Amy Dowden hurt by body shaming
... Crohn s is a lifelong invisible condition where parts of your Digestive System become inflamed and I ll get really swollen eyes, terrible mouth ulcers, spots across my body and my skin...
Why you should go to sleep at the same time all week
By Philippa RoxbyHealth reporter
Small differences in sleeping habits between work and rest days could lead to unhealthy changes to the bacteria in our guts, a study suggests.
This may be partly a result of people with " social jetlag" having slightly poorer diets, the researchers found.
Heavily-disrupted sleep, particularly shift work, is known to have a negative impact on health.
Keeping bed times and wake times consistent and eating healthily may help reduce our risk of disease.
The study of nearly 1,000 adults by Kings College London scientists found that even a 90-minute difference in the midpoint of your night's sleep over The Course of a normal week could influence the types of bacteria found in the human gut.
Having a wide range of different species of bacteria in your Digestive System is really important. Some are better than others, but getting The Right mix is key to preventing A Number of diseases.
" [Social jetlag] can encourage microbiota species which have unfavourable associations with your health, " said Kate Bermingham, study author and senior nutrition scientist at health science company Zoe.
Going to sleep and Waking Up at very different times during the week, compared to the weekend, is known as having social jetlag.
It is thought to affect More Than 40% of the UK population, the study says, and is most common in teenagers and young adults, then tapers off as we age.
Participants in this study, in the European Journal of Nutrition, had their sleep and blood analysed, stool samples collected and recorded everything they ate in a food questionnaire.
Those who had social jetlag (16%) were more likely to eat a Diet laden with potatoes, including crisps and chips, plus sugary drinks, and less fruit and nuts.
Previous research showed people with social jetlag ate less fibre than those with more consistent sleeping times. Other studies found social jetlag was linked to weight gain, illness and mental fatigue.
" Poor quality sleep impacts Choices - and people crave higher carb or sugary foods, " says Dr Bermingham.
An unhealthy Diet can then affect levels of specific bacteria in the gut.
The researchers found that three out of the six microbiota species which were more plentiful in The Social jetlag group are linked to poor Diet quality, obesity and higher levels of inflammation and stroke risk.
The Relationship between sleep, Diet and gut bacteria is complicated and there is still a lot more to find out.
In the meantime, the advice from experts is to keep things consistent, if you can, over The Course of a week.
" Maintaining regular sleep patterns, so when we go to bed and when we wake each day, is an easily adjustable lifestyle behaviour we can all do, that may impact your health via your gut microbiome for the better, " says Dr Sarah Berry, from King's College London.
What is a healthy Diet ?recommends you try to:
Related TopicsSource of news: bbc.com