Developing Endurance
| Use attributes for filter ! | |
| Google books | books.google.com |
|---|---|
| Originally published | 2012 |
| Genres | Thesis |
| Editors | Ben Reuter |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2090199 |
About Developing Endurance
Runners, cyclists, swimmers, rowers, triathletes, and ultradistance athletes must sustain performance at a high level to come out on top. Developing Endurance shows how to achieve optimal stamina to race your best through science-based aerobic, anaerobic, and resistance training. . . .