Conquering Fat Logic: How To Overcome What We Tell Ourselves About Diets, Weight, And Metabolism
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| Google books | books.google.com |
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| Originally published | January 8, 2019 |
| Authors | Nadja Hermann |
| Genres | Self-help Book |
| Diet Book | |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2288268 |
About Conquering Fat Logic: How To Overcome What We Tell Ourselves About Diets, Weight, And Metabolism
A long-overdue reckoning with widespread lies about diets and weight loss Why do diets fail? Is it due to genetic disposition? A sluggish metabolism? An underactive thyroid? After years of going on failed diets, Dr Nadja Hermann, a nutritionist and behavioural psychologist, weighed 150 kg at 30 years of age. . . .
