Compassion Focused Therapy For Dummies photograph

Compassion Focused Therapy For Dummies

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Published June 2, 2016
Authors Mary Welford
Media actions www.worldcat.org
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ID4043230
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About Compassion Focused Therapy For Dummies


Don't be so hard on yourself – use compassion focused therapy as your guide It's often said that we're our own worst critics—and it's true. Compassion Focused Therapy For Dummies offers straightforward and practical advice that helps you view yourself through a more sympathetic lens. ...

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