Bulletproof Bodies: Body‑weight . . .
| Use attributes for filter ! | |
| Google books | books.google.com |
|---|---|
| Originally published | 2018 |
| Authors | Ashley Kalym |
| Ross Clifford | |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2029109 |
About Bulletproof Bodies: Body‑weight . . .
From tennis elbow to low back pain, Bulletproof Bodies aims to demonstrate how targeted body-weight exercise can be used to tackle a range of injuries and improve joint range-of-motion, muscle strength and endurance, and ligament and tendon health. . . .