Built To Move: The Ten Essential Habits To Help You Move Freely And Live Fully
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| Reviews | www.goodreads.com |
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| Published | 2023 |
| Authors | Juliet Starrett |
| Kelly Starrett | |
| Media actions | www.worldcat.org |
| Get book actions | www.worldcat.org |
| Date of Reg. | |
| Date of Upd. | |
| ID | 4072745 |
About Built To Move: The Ten Essential Habits To Help You Move Freely And Live Fully
NEW YORK TIMES BEST SELLER • Simple and proven physical practices designed to improve the way your body feels—less stiffness! fewer aches and pain!—and boost the overall quality of your life, no matter how you spend your time. From the innovators behind The Ready State and the movement bible Becoming a Supple Leopard. ...