Buddha's Book of Meditation: Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living photograph

Buddha's Book Of Meditation: Mindfulness Practices For A Quieter Mind, Self-Awareness, And Healthy Living

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Originally published March 3, 2015
AuthorsJoseph Emet
GenresSelf-help Book
Date of Reg.
Date of Upd.
ID2394045
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About Buddha's Book Of Meditation: Mindfulness Practices For A Quieter Mind, Self-Awareness, And Healthy Living


A journey from “brainfulness” to mindfulness, from self-control to self-regulation, and from indifference to compassion Mindfulness meditation is an increasingly popular form of an ancient and powerful . . .

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