Biological Rhythms And Exercise
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| Google books | books.google.com |
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| Originally published | 1997 |
| Authors | Greg Atkinson |
| James M. Waterhouse | |
| Thomas Reilly | |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2225137 |
About Biological Rhythms And Exercise
The effects of circadian rhythms on human performance in general and on response to exercise in particular are a well-known phenomenon. Often after a poor night's sleep or taking a "red-eye" flight into a different time-zone, one just doesn't feel like "themselves. " . . .