Anxiety: What Turns It On. What Turns It Off.
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| Google books | books.google.com |
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| Originally published | December 6, 2017 |
| Authors | Loretta Breuning |
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| ID | 1349789 |
About Anxiety: What Turns It On. What Turns It Off.
You can replace the siren blast of cortisol with the great feeling of serotonin, dopamine, and oxytocin. Here's how to build a new safety circuit to divert your electricity in a moment of anxiety. Nothing is wrong with you! Your brain is doing the job it evolved for: promoting your survival. . . .