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Anatomy And 100 Essential Stretching Exercises

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Originally published October 2015
AuthorsGuillermo Seijas Albir
Date of Reg.
Date of Upd.
ID1237339
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About Anatomy And 100 Essential Stretching Exercises


Barron's Anatomy and 100 Essential Stretching Exercises helps you improve your flexibility, overcome physical ailments, and increase your overall sense of well-being. This comprehensive guide features over 100 stretching exercises to help you improve your range of motion, decrease discomfort, and prevent injuries. . . .

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