An End To Panic: Breakthrough Techniques For . . .
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| Google books | books.google.com |
|---|---|
| Originally published | 1995 |
| Authors | Elke Zuercher-White |
| Genres | Self-help Book |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2300336 |
About An End To Panic: Breakthrough Techniques For . . .
A full-blown panic attack can be terrifying, whether it lasts only a few minutes or returns in waves over an hour or more. This book presents the latest treatment strategies for panic in a supportive interactive format that lets you work on symptoms one step at a time without the assistance of a therapist. . . .