Alwyn Cosgrove
| Use attributes for filter ! | |
| Gender | Male |
|---|---|
| Born | Scotland |
| United Kingdom | |
| Books | Strong: Nine Workout Programs for Women to Burn Fat, Boost Metabolism, and Build Strength for Life |
| Get with the Program: The World's Leading Fitness Experts Reveal Their Best Workouts to Help You Get Lean, Happy and Healthy in No Time Flat! | |
| The New Rules of Lifting for Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams | |
| The New Rules of Lifting Supercharged: Ten All-New Muscle-Building Programs for Men and Women | |
| The Fit Formula | |
| The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women who Want a Strong Core and a Pain- Free Back | |
| The new rules of lifting | |
| Results Fitness | |
| Secrets of Successful Program Design: A How-To Guide for Busy Fitness Professionals | |
| Date of Reg. | |
| Date of Upd. | |
| ID | 1485672 |
Alwyn Cosgrove Life story
Alwyn Cosgrove co-authored nine best-selling fitness books and is a member of the Nike Performance Council. Alwyn co-owns Results Fitness in Santa Clarita, California, which was named one of the top ten gyms in America by Men's Health and Women's Health magazines.