A Mindfulness Guide for the Frazzled photograph

A Mindfulness Guide For The Frazzled

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Originally published January 4, 2016
Authors Ruby Wax
GenresSelf-help Book
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ID1001897
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About A Mindfulness Guide For The Frazzled


**The number one bestseller, with over 150,000 copies sold, which kick-started a mindfulness revolution**'Ruby Wax has written a guide to mindfulness that's as hilarious as it is useful' Arianna . . .

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