Self-help book
A self-help book is one that is written with the intention to instruct its readers on solving personal problems. The books take their name from Self-Help, an 1859 best-seller by Samuel Smiles, but are also known and classified under "self-improvement", a term that is a modernized version of self-help.
Self Help Book People (First 49 people) - Page 16
Emotional Agility: Get Unstuck,
Book by Susan David
Get the Guy
Book by Matthew Hussey
Healing the Shame that Binds You
Book by John Bradshaw
We Need to Talk: How to Have Conversations
Book by Celeste Headlee
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness
Book by Peter A. Levine
Traumatic Stress: The Effects of Overwhelming Experience on Mind, Body, and Society
Book
Retrouver l'enfant en soi
Book by John Bradshaw
The Dark Side of the Inner Child: The Next Step
Book by Stephen Wolinsky
Bradshaw On: The Family: A New Way of Creating Solid SelfEsteem
Book by John Bradshaw
Waking the Tiger: Healing Trauma
Book by Peter A. Levine
Reading in the Brain: The New Science of
Book by Stanislas Dehaene
The Compassionate Mind
Book by Paul Gilbert
The Mindful SelfCompassion Workbook: A
Book by Christopher Germer and Kristin Neff
The Now Effect: How a Mindful Moment Can Change the Rest of Your Life
Book by Elisha Goldstein
MBSR Every Day: Daily Practices from
Book by Bob Stahl and Elisha Goldstein
Living with Your Heart Wide Open: How
Book by Bob Stahl and Steve Flowers
Uncovering Happiness: Overcoming Depression with Mindfulness and SelfCompassion
Book by Elisha Goldstein
The Anxiety and Worry Workbook: The Cognitive Behavioral Solution
Book by Aaron T. Beck and David A Clark
The Mindfulness and Acceptance Workbook for
Book by Georg H. Eifert and John P. Forsyth
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy
Book by Steven C. Hayes
Calming the Rush of Panic: A Mindfulness
Book by Bob Stahl and Wendy Millstine
When Someone You Love is Depressed: How to Help Your Loved One Without Losing Yourself
Book by Laura Epstein Rosen and Xavier Amador
The Power of No
Book by Claudia Azula and James Altucher
Talking to Depression: Simple Ways
Book by Claudia J Strauss
Overcoming Low Selfesteem: A Selfhelp
Book by Melanie Fennell
An Introduction to Coping with Childhood
Book by Helen Kennerley
The Immune System of the Soul
Book by MIKE GEORGE
Overcoming Depression: A Stepbystep
Book by Paul Gilbert
Overcoming Traumatic Stress
Book by Ann Wetmore and Claudia Herbert
How to Beat Your Fears and Worries
Book by Helen Kennerley
Mindfulness Meditations for the Anxious Traveler (with Embedded Videos): Quick Exercises to Calm Your Mind
Book by Elisha Goldstein
Calming Your Anxious Mind
Book by Jeffrey Brantley
Resurfacing: Techniques for Exploring
Book by Avatar Course
Don T Get Mad Get Wise
Book by MIKE GEORGE
You Can Find Inner Peace: Change Your Thinking, Change Your Life
Book by MIKE GEORGE
You Can Relax and Overcome Stress: Change Your Thinking, Change Your Life
Book by MIKE GEORGE
Guilt, Shame, and Anxiety: Understanding
Book by Peter Breggin
Listening to Prozac
Book by Peter D. Kramer
Goddesses Never Age: The Secret
Book by Christiane Northrup
The Latest Help for Your Nerves
Book by Claire Weekes
Overcoming Anger and Irritability
Book by William Davies
The Worry Trick: How Your Brain Tricks You Into
Book by David A. Carbonell
Anatomy of an Epidemic
Book by Robert Whitaker
The PostTraumatic Stress
Book by Glenn R. Schiraldi
Healing from Trauma: A Survivor's
Book by Jasmin L. Cori
Sunbathing in the Rain: A Cheerful Book about Depression
Book by Gwyneth Lewis
Yoga for Emotional Trauma:
Book by Mary NurrieStearns and Rick NurrieStearns