The Self-Compassion Workbook For Teens: Mindfulness And Compassion Skills To Overcome Self-Criticism And Embrace Who You Are
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| Google books | books.google.com |
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| Originally published | 2017 |
| Authors | Karen Bluth |
| Genres | Self-help Book |
| Date of Reg. | |
| Date of Upd. | |
| ID | 1793094 |
About The Self-Compassion Workbook For Teens: Mindfulness And Compassion Skills To Overcome Self-Criticism And Embrace Who You Are
Your teen years are a time of change, growth, and—all too often—psychological struggle. To make matters worse, you are often your own worst critic. . . .