The Complete Beck Diet For Life: The 5-Stage Program For Permanent Weight Loss
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| Google books | books.google.com |
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| Originally published | December 23, 2008 |
| Authors | Judith S. Beck |
| Genres | Diet Book |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2436382 |
About The Complete Beck Diet For Life: The 5-Stage Program For Permanent Weight Loss
This guide to permanent weight loss introduces the five phases of learning how to "eat thin. " It offers different food plans based on five calorie levels to suit individual needs, as well as a slow, medium, or fast weight-loss progression.