The Compassionate-Mind Guide To Managing Your Anger: Using Compassion-Focused Therapy To Calm Your Rage And Heal Your Relationships
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| Google books | books.google.com |
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| Originally published | 2012 |
| Authors | Russell L. Kolts |
| Genres | Self-help Book |
| Date of Reg. | |
| Date of Upd. | |
| ID | 1791157 |
About The Compassionate-Mind Guide To Managing Your Anger: Using Compassion-Focused Therapy To Calm Your Rage And Heal Your Relationships
We can all get angry from time to time but when it gets out of hand it can have a serious impact on many aspects of our lives. As well as having an impact on our physical and mental health and our ability to engage in healthy relationships, it can also potentially have an enormous impact on society. . . .