The Beck Diet Weight Loss Workbook: The 6-Week Plan To Train Your Brain To Think Like A Thin Person
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| Google books | books.google.com |
|---|---|
| Originally published | September 2007 |
| Authors | Judith S. Beck |
| Genres | Diet Book |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2436944 |
About The Beck Diet Weight Loss Workbook: The 6-Week Plan To Train Your Brain To Think Like A Thin Person
How many times does a dieter enthusiastically and faithfully start a weight-loss regimen only to end up a week, a month, a year later giving in to hunger and cravings again and again--and before he or she knows it, the pounds have packed back on? This time, it`s going to be different. . . .