Radio 1

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To do, Louis Armstrong , Cerys Matthews , Shakira, Katrina and The Waves , or Ed Sheeran , you make your list with soothing tracks?

Happy, sad, or poignant? Pop or classical?

there is a Perfect Combination of Music to ease the stress, the fear and the boredom weighed on many people during the coronavirus lockdown?

"I don't think it is a recipe, But I think there are some General things we can look at to help," said Elizabeth Coombes, Music therapist, has previously created your own.

So, what should the playlist on your lockdown?

The potential Mental Health effects of Corona-Virus pandemic and the resulting blocking are well documented with.

believe Ms Coombes that Music can "really help", by the spiritual "refreshment". So, what The Sounds are trying to?

"One of The Most important things [to think] need" what I just now in relation to My Own well-being?'

"We instinctively, to change Music , our emotions and, probably, only you don't keep an open mind," said the University of South Wales lecturer.

"So, we energetic Music can, if we want to Do Something energetic, like the house work or a work-out.

"I think perhaps now is The Time to think actually, it is more aware of it. "

Elizabeth Coombes worked on a study of Music to support parents with premature babies

Ms Coombes said some parents had told of preterm infants, during a study that Ed Sheeran 's added timbre that helped them to Relax - But that the selection of Songs and artists was largely subjective.

For example, if you wrote Adele's Someone like you agreed on a list of potentially relaxing Songs to many people, But you replied to say "I would rather fill my ears with molten lead than listen to".

"In practice, you can generalize it to be really difficult about things like that. I think it is a little about what they might call their own meaning referential Music - Songs that have a special relationship.

"It's pretty deep and Complex . "

Louis Armstrong , or "Satchmo", the first recorded What a Wonderful World 1967 Elizabeth Coombes' lockdown playlist, Emma Lewis of participation in the 30-day song challenge on Instagram

you'll Never Walk Alone" by Gerry and The Pacemakers has been enjoying renewed popularity in the midst of the coronavirus crisis.

And Emma Lewis, 24, would certainly want to, Classic Hits in your playlist to and including September by Earth, Wind & Fire " and " Signed, Sealed, Delivered, I'm Yours by Stevie Wonder .

Ms Lewis, who works in the admissions office at the University of Cardiff has been sharing playlists with your family and friends, and compile a collaborative playlist from a distance with colleagues to be a "nice way" connected.

"I think it is definitely so, that we can feel we are, if we just don't," She Said .

"is It so, that we tell the General something. I think everyone can understand that. "

you will also participate in the popular 30-day-song-challenge on Instagram, share with people your favorite Songs in response to specific questions.

And the Music has brought you closer to Some People in a way that could be you can not imagine, in front of lockdown.

"I live in an apartment block here, and our neighbors have never really talked, But on Saturday Night all of us were on The Balconies and over 15 balcony sang Delilah by Tom Jones .

"It was a really nice moment, we would never have if this is currently happening. "

you Should have More Than one playlist at lockdown? Huw Stephens co-founded, said the Welsh Music prize

BBC Radio 1 presenter, the Music has always been an art form, the "calm down and Save Us ".

He Said : "This latest lockdown was interesting, because statistics show that people have.

"When It Comes to creating playlists, I'm always a fan of tuning in to a DJ that you trust. "

Stephens advised that, if you have a playlist for you at The Moment , "Be Kind to yourself".

"you can serve as lists of many of the players as you want, each with different purposes. A little nostalgia is always a good thing; the Songs you are you Feel Good , no matter how famous or not. "

And He Said , Go On a "musical journey online", this was always a fun," starting with a video for a song you love and see where it leads you Next ."

coronavirus lockdown measures, university of south wales, coronavirus pandemic, mental health, music, cardiff

Source of news: bbc.com