Nicola Sturgeon

After nearly 10 weeks of lockdown, there are a few restrictions will be alleviated due. Families and friends will be able to unite again (in the distance), people will be able to play some sports and visit the garden centre, and the councils are open due to their recycling centers.

But Nicola Sturgeon still, the people are crowding contain to "stay home" as much as possible, the spread of The Virus , life, remain far from normal.

So, what exactly can people do in Scotland, from Friday?

you Expect a lot of the social-detached picnics and barbecues this weekend.

By Friday, a household with another household - so long as you are Outside In areas such as a park or a private garden.

Despite weeks apart, you must resist The Urge to hug each other, as every family must have two meters (6 ft) of each other.

Hand-wash and hygiene should also be a priority, and people should avoid to touch hard surfaces such as gates, walls, fences and Park Benches .

overall, The Group is not greater than Eight so that two families of four meetings in The Park , but two households of five should meet.

you will be asked to limit their meetings to a budget per day, not multiple families on the same day.

And if you plan to share, a BBQ, every household should have to bring your own food, crockery and Cutlery.

people also need to think of the distance you are traveling, meet with family and friends.

The manual says we should not go in Other People 's houses - so if your goal is so Far Away that you need to have Someone Else 's bathroom, you should not go.

With a warm weekend forecast, the First Minister has given the Green Light to more outdoor activities.

From Friday, the people will be allowed to bask in the sun and sit in parks and open spaces.

you will be entitled to travel, locally, by walking or Cycling - for recreation, but the government "good advice" is that you should not more than Five Miles .

Ms Sturgeon said she did not want a large number of people at tourist hotspots or local beauty spots.

"If you go somewhere and find it crowded, you need to change your plans, use your judgment and go Somewhere Else ," She Said .

However, will be cancelled, and you will be able to go Back To , such as restrictions on non-contact sports.

Other sports are allowed, not says to include:

The Scottish Government , it is not an exhaustive list, but the people must with their own judgment and the preservation of the physical distancing.

One-on-One personal training and coaching is also permitted if it is out there and can tell them apart.

businesses such as pubs, cinemas, theatres, hairdressers, and clothing stores must remain closed during The First phase of the lockdown easing.

But, nurseries and tree nurseries measures to distance able to open their doors by Friday, as long as you have.

The construction industry will be able to start preparing your sites for the re-opening in The Future .

And the government said, it will be drive-through food outlets would be daunting, of re-opening.

companies are not obliged to have to make sure to stay by law to be closed, that your employees can remain still two meters from each other.

household waste recycling centres will be allowed to re-open Monday .

Source of news: bbc.com