Mindfulness For Health (Enhanced Edition): A Practical Guide To Relieving Pain, Reducing Stress And Restoring Wellbeing
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| Google books | books.google.com |
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| Originally published | September 5, 2013 |
| Authors | Vidyamala Burch |
| Danny Penman | |
| Genres | Self-help Book |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2250658 |
About Mindfulness For Health (Enhanced Edition): A Practical Guide To Relieving Pain, Reducing Stress And Restoring Wellbeing
Pain, suffering and stress can be intolerable - but it doesn't have to be this way. Mindfulness for Health reveals a series of simple practices that you can incorporate into your daily life to relieve chronic pain and the suffering and stress of illness. . . .