Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry photograph

Don't Feed The Monkey Mind: How To Stop The Cycle Of Anxiety, Fear, And Worry

Use attributes for filter !
Google books books.google.com
Originally published 2017
AuthorsJennifer Shannon
GenresSelf-help Book
IllustratorsDoug Shannon
Date of Reg.
Date of Upd.
ID2305367
Send edit request

About Don't Feed The Monkey Mind: How To Stop The Cycle Of Anxiety, Fear, And Worry


The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach to help you recognize the constant chatter of your anxious . . .

Related Persons

Next Profile ❯